How Your Mind Shapes Your Body with Dana James

Broken Brain Podcast

On today’s Broken Brain Podcast, our host, Dhru, talks to Dana James, a triple certified nutritionist, Functional Medicine practitioner, and cognitive behavioral therapist. She takes a rare approach to women’s weight loss by putting self-worth at the center of the conversation. She is the author of the best selling book, The Archetype Diet, which has helped thousands of women improve their self-worth, release childhood shame and find equilibrium in their physical body. She has been featured in The New York Times, Time Magazine, Forbes, Vogue, Elle and Goop and offers a unique perspective on physical body and mind integration.


The Archetype Diet: Finding Body Balance Through Food, Feelings + Spirituality with Dana James

Almost 30

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She is a big believer in addressing both the tangible and intangible, and places self-worth at the center of the weight-loss conversation. Dana is the founder of Food Coach NYC, where she has helped over three thousand women decode their body fat.


Dana James, Functional Medicine Practitioner and Founder of the Archetype Diet

The Dream Bigger Podcast

On today's episode I'm chatting with Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet. Dana has been featured on Vogue, Forbes, and Women’s Health, just to name a few. As a cognitive behavioural specialist, Dana believes that there is a deep link between women’s psychology and their eating habits, which is how she created the archetype diet.


The Archetype Diet, Weight Management, Nutrition and Functional Medicine

The Skinny Confidential- Him and Her Podcast

We talk all things health & wellness, the archetypes of diets and much more.


Dana James

The Elisa Goodman Show

A conversation between Elisa Goodman and Dana James.



Free and Natve

Free and Native's Supported Series on Body Image and Weight


Mapping Self Worth and Eating Behaviors with Dana James

The 15-minute Matrix

The female archetypes, defined by nutritionist Dana James, give insight into patient’s instinctual behaviors regarding diet and lifestyle modification. The archetypes illuminate both a sense of identity and a set of thoughts and behaviors that help us to better understand those we support. Dana brilliantly identifies why subtle dietary differences matter!


Why Knowing Your Power Source Matters

Dr Taz

How your self-worth (your power source) influences your food behaviors.


The Archetype Diet with Dana James

The Melissa Ambrosini Show

What if we didn’t need harsh diets or crazy exercise regimes to change the shape of our body? What if instead, all we need is to reclaim our self-worth? That’s the message of today’s podcast guest, Dana James — triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist… and BOY will her insights blow your mind.


The Archetype Diet- Which Archetype Are you?

The Balanced Blonde

Jordan is an Ethereal and they chat about the archetypes with an emphasis on the Ethereal.


How Your Archetype Affects Your Body

Highest Self - Sahara Rose

We know all about the doshas but let’s talk about the archetypes. I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the doshas.


How to Tell if You Have a Gluten Sensitivity and Why You Can't be Addicted to Sugar


In this jam-packed podcast, Dana introduces the four archetypes and provides some loose food guidelines for each. From there, the Columbia-trained nutritionist breaks down all the healthy eating trends of today, weeding out fact from fiction. Tune in to hear her take on why sugar is not addictive, how to really tell if you have a gluten sensitivity, why nuts aren't as great as people make them out to be, why you should never fast intermittently if you're stressed, and so, so much more.


Are You A Femme Fatale or Wonder Woman?

Unscripted with Nell Day

Dana’s come up with a theory that we eat and gain and lose weight according to our archetype: the Femme Fatale, the Superwoman, the Ethereal, or the Nurturer. You can take a test on her website www.danajames.com to figure out which one you are. Her book gives plenty of recipes and tells you what to eat based on your results.


How Your Mind Influences Your Physical Body

Facebook Live with Will Cole

Delving into the mind and functional medicine