Why Knowing Your Power Source Matters

Dr Taz

How your self-worth (your power source) influences your food behaviors.


How Your Mind Influences Your Physical Body

Facebook Live with Will Cole

Delving into the mind and functional medicine



Free and Natve

Free and Native's Supported Series on Body Image and Weight


How to Tell if You Have a Gluten Sensitivity and Why You Cant' be Addicted to Suagr


In this jam-packed podcast, Dana introduces the four archetypes and provides some loose food guidelines for each. From there, the Columbia-trained nutritionist breaks down all the healthy eating trends of today, weeding out fact from fiction. Tune in to hear her take on why sugar is not addictive, how to really tell if you have a gluten sensitivity, why nuts aren't as great as people make them out to be, why you should never fast intermittently if you're stressed, and so, so much more.


How Your Archetype Affects Your Body

Highest Self - Sahara Rose

We know all about the doshas but let’s talk about the archetypes. I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the doshas.