Hello heaven, I’m Fern Olivia. It is a pleasure to meet you.
In between Ra Ma TV, kundalini yoga sessions and meditating on the beach, I felt inspired to create beautiful meals for us in Dana’s gorgeous beach house aka “ladies’ ashram” – and could you blame me?
Our favorite meal was a hempseed-encrusted Grouper with fresh herbs over organic, local microgreen salad. I created the recipe on the fly from intuition and was thrilled when Dana gave it her gorgeous stamp of approval.
We love hempseeds because they have the perfect ratio of Omega 3:6 fatty acids, plus are bursting with vitamins, fiber, and a variety of essential minerals.
I hope you enjoy this meal just as much as we did in Malibu!
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Fern Olivia Langham is a yoga instructor and holistic health coach based in NYC and LA.
Photo Credit: Dana James
